The changes of pace are one of the keys when training for any race in the background, from 5 to 10 kilometers to longer distances such as the marathon. And among all the workouts of rhythm changes we find, the fartlek is the most prominent of all. Do you want to know how to do a
You arrive in Bali, or you are planning your trip, and you are looking for a beach with white sand, crystal clear waters, sitting under an umbrella drinking a fresh drink. If you imagine like that, the beach of Nusa Dua can be that place. Now, the main fact is where to stay in nusa
One of the actions that we carry out most frequently in WhatsApp is to send photos, which is one of the reasons why chats take up a lot of space. Although we often face a problem when we send photos. Since most times there is loss of quality in these photos because they tend to be smaller than
Condensation occurs when hot and humid air comes in contact with a cold surface, causing the appearance of small drops of water. Although for some, the concept of condensation may be limited to science and computer books. For others, condensation presents itself as a daily problem. Here, we will show how to absorb condensation from
Pig farming is a business with a future and that many people do not take into account. Lately, this venture has grown too much due to the demand in this sector. And mainly it is being developed in countries like Argentina, Spain, and Mexico, where they produce offspring to export and sell in the domestic
The dermis, over time, can suffer alterations in its uniformity and color due to different causes and factors. On the one hand, the knees and elbows are the parts of the body that suffer most these because the skin of these areas is thicker and drier than the rest of our body.
Rosemary is an aromatic plant highly prized in the gastronomic field. Its unmistakable aroma and flavor bring body and personality too many dishes. But did you know that this plant is also highly valued in the world of beauty and personal care? Rosemary has been used as the main ingredient in many beauties and health treatments for
Lemon or citrus is a plant belonging to the Rutaceae family and is native to Southeast Asia. Do you want to have all the benefits of a lemon plant in your home, but you don’t know how to germinate its seeds? Do not worry, because this time, we teach you how to germinate lemon seeds